Be stronger in less time with the
Pride Strength Project
You're going to the gym and you're not seeing results. You want to be healthier, stronger, maybe look a little better to yourself in the mirror...
The truth is your doing too much.
Too many exercises.
Too many of the wrong movements.
And the worst part?
It's robbing you of the strength that you're looking for.
It's not what you can lift in the gym, it's what you can recover from at home.
I used to do the same thing, wasting tons of time at the gym, until I discovered that less is more.
It's all about being smarter with you time. Let me take all the guesswork out of how to be stronger.
We've tested this system at our own commercial gym with hundreds of clients, and now I'm bringing the system to an easy to use online program that just gets your results.
Snag a free 7 day free trial and you'll see the difference.
Let's face it- life is hard.
Being stronger makes life easier.
Get rid of that chronic joint pain you've had.
Stop worrying every time your friends say they need help moving.
Quit waking up and feeling like you might get injured just getting out of bed.
What is Pride Strength Project?
This program is a decade in the making. We've had hundreds of clients do this same type of training and 100% of them have gotten stronger, making their lives easier. Easier to go on hikes, easier to get up stairs, easier to do the things they love.
Ditch worrying about the scale and you'll be shocked at how much better your clothes are going to fit and how much easier your entire life is.
We just need 12 weeks.
Planned Parenthood needs our support. Not only will this coaching get you stronger, you'll be supporting a cause monthly.
Who This Is For
This is for you if:
β You want to stop being in pain all day
β Youβve started and stopped lifting more times than you can count
β You want to feel stronger, more capable, and more confident
β Youβre done with fitness programs that donβt respect your life
Check out a few members below that have helped their bodies and brains with the Pride Strength Program!
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What You Get
β 3 structured strength workouts per week
β Programs that fit busy schedules
β Clear guidance β no guessing
β Access through the TrainHeroic app
β Supportive, inclusive Discord community
β Coaching built around longevity, not punishment
Personal Training usually costs an arm and a leg
Don't spend THOUSANDS a year to have someone watch you do bicep curls. (we have a place you can post videos for help with those)
You don't need supervision, you need a plan that works.
3 Days to Win the Gym just works AND you'll be supporting Planned Parenthood in their amazing work offering free and reduced healthcare to our local communities.
You ready to live your life on Easy Mode AND support a great cause?
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What Members Are Saying
β β β β β βThis is the first program that actually made me want to keep showing up.β
β β β β β βI feel stronger and more confident β and I donβt dread the gym anymore.β
β β β β β βIt feels good to train somewhere I actually belong.β
Frequently Asked Questions
Do I need lifting experience?
No. This program works for beginners and people getting back into training.
Where do I train?
Any gym you feel safe in. All workouts are delivered through the TrainHeroic app.
Is there a long-term commitment?
No, there's no long-term contracts. Pay for what you need, cancel when it's not useful.
Ready to Start?
Sign up below.
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